Quercetin helps against catching the Flu
buy cheap amoxicillin title=”Quercetin lab mouse” src=”http://www.smart-energy-drink.com/wp-content/uploads/2010/05/lab-mouse-energy-300×300.jpg” alt=”" />Here’s an interesting study on Quercetin, an ingredient starting to show up in quality healthy energy drinks. Quercetin was used in this study to see if it helped people to not catch influenza.
It’s fairly commonly known that after you workout your body can be more susceptible to infection. You may be more prone to get upper respiratory infections after the stress of exercise. Quercetin, a flavonoid present in a wide variety of fruits and vegetables, has been investigated for its antiviral activity. Cell culture studies have shown that Quercetin can reduce infectivity of target cells and replication against a wide variety of respiratory viruses, including HSV-1 and HSV-2, adeno viruses, corona virus, parainfluenza virus type 3, respiratory syncytial virus, rhinovirus, and severe acute respiratory syndrome. It has recently been reported that quercetin feedings can reduce the chance of getting any of these following 3 days of exhaustive cycling exercise in athletes.
This study was on the effects of Quercetin on the chance of infection following exercise stress in a controlled experimental health benefits, which amoxicillin buy include anti-viral activity, abundance in the diet, and reported lack of side effects when used as a dietary supplement or food additive such as in smart energy drinks.
What they basically did (and this is the non-scientific explanation) was take mice, run them for several days on a treadmill, give them Quercetin or a placebo treatment, then expose them to the virus and check to see when or if they caught it and how long it took before they died or got sick. You get the idea.
What happened is first they confirmed that you are more likely to get sick after lots of exercise. They also discovered that when fed Quercetin you were less likely to get sick and less likely to die. If the mice did get sick the body was able to fight it longer when they had Quercetin in their system. In fact, the mice that were fed Quercetin actually had the same results as the mice that levitra costs did not get stressed buy amoxil at all. Big clue here!
This study needs more followup, of course, and clinical trials and very few of us work out on a treadmill for three days straight. But it is interesting that the flavonol, Quercetin, helped the body fight off the flu under amazing stress. Imagine what it could do for your body when you are exercising!
Quercetin is starting to get more and more research around it for it’s disease fighting qualities. Make sure it is in your energy drink! If this translates into clinical data it may lead to an important nutritional strategy to decrease the risk of infection,which can be a problem in athletes and military personnel, who are often exposed to combinations of severe physical, psychological,and environmental stress.
