Which was the first, and is it the best energy drink

Are energy drinks a recent phenomenon? Though Red Bull may claim they invented the super-potent beverage, many ancient cultures concocted herbal energy drinks centuries before Red Bull sold their first can. Xocai’s Xe energy drink embodies the best of the proven natural energy boosters from around the globe.

Let’s look at the ingredients in Proprietary Pure Energy Blend of what, we think, is the best energy drink, Xocai’s Xe.

Maca
Maca, like acai, is a superfood from South America. Cultivated by ancient Peruvians, maca is now used internationally as a safe, herbal medicine to aid weight loss, increase bone strength, promote mental acuity, and increase libido (can Rock Star do that?) We think the best energy drink should do that.

Ginseng
The Chinese have used ginseng for centuries as an energy booster, memory aid, heart medicine and overall health supplement. Because of its effectiveness, most other countries have adopted ginseng as well. Ginseng will be in the best energy drink. Look for it.

Sucramalt
This low glycemic index sweetener slowly releases carbohydrates into your system. Because it prevents blood sugar spikes, it also suppresses appetite because blood sugar surges stimulate hunger pangs. You need to have some kind of sweetener, best if it is low glycemic.

Yerba Mate
The best energy drink, also has another South American plant in it. Yerba mate is packed with antioxidants and provides sustained physical energy without the jitters that can make it hard to focus.

Quercetin
A plant-based flavonoid that is believed to reduce the risk of cancer, heart disease, asthma and reduce the symptoms of diabetes. The studies on quercetin have been looking really good. Check out some of the other posts here about them.

Guarana
This natural stimulant has been used by Amazonian tribes for thousands of years as a treatment for a variety of ailments including  migraines, fever, hypertension and diarrhea. Some pre-Colombian tribes ate guarana seeds prior to battle because it staved off fatigue during intense hand-to-hand combat. When you are in your daily combat, drinking the best energy drink, shouldn’t you be able to stave off fatigue?

Let Xocai’s Xe, the  best energy drink, help you fight your daily battles. We are independent San Jose healthy chocolate and Xe energy drink distributors. To order Xe, the best energy drink, call 408-390-4876.

We think it’s the best energy drink in this country.

Are healthy energy drinks really healthy?

What do most common energy drinks and supposed health drinks have in common? If you answered hidden sugars and caffeine you are correct.

Healthy Energy Drinks shouldn’t cause Belly Fat

A well published nutritionist blogged recently on 11 beverages that cause belly fat (you know Gatorade, Monster, Amp, soft drinks and some juices).  After looking at these drinks, they all contain high amounts of refined sugars so they really aren’t healthy energy drinks. Be on the lookout for high fructose corn syrup or fructose, the kinds of sugar that are easily converted to belly fat. Also, many of these healthy energy drinks contain more than one serving so beware.

As a consumer, look for healthy energy drinks with smart ingredients. Don’t assume healthy drinks are not tasty. Go for healthy drinks high in antioxidants with superfruits (açai, goji, blueberry, cranberries etc), and healthy tea (green and oolong). Most will have a fruity and/or grape-like taste. Try to reach for the darker berry fruits to get a higher antioxidant punch. For one of the best healthy energy drinks, try Xe Energy Drink. It contains theobromine (cocoa), quercetin, ginseng and more to boost your workout naturally without a caffeine spike or jitters.

When you’re looking for healthy energy drinks, make sure they’re really healthy.

Smart Energy Drink panel

Back panel of the smart energy drink  can including ingredient list. You’ll notice the  smart energy drink panel has not only all the ingredients, but also the ORAC fn values. The proprietary pure smart energy blend is part of the secret that takes this from an ordinary energy drink to a smart energy drink.

What’s not in the smart energy drink

You’ll notice that there is no artificial flavors or colors, no preservatives, no refined sugar. This smart energy is mostly natural juice. Also notice the Flavonoid values. They are high, which is unusual for a drink like this. If you are not sure how flavonoids help your health, do some research and discover how they are now being seen by researchers as what may be the reason behind all the positive health benefits people claim they are getting from various fruits such as blueberries, chocolate, wine, etc.

If you are looking to try a Smart Energy drink, this may be  a good place to start.

Laws and regulations for energy drinks

Probably not the smartest move to drink very high caffeine energy drinks. The most recent trend has been the 50-60 ml energy shots filled with caffeine. And government agencies as well as health professionals are taking notice.

“Caffeine-loaded energy drinks have now crossed the line from beverages to drugs delivered as tasty syrups,” the Canadian Medical Association Journal says in an editorial that calls for prominent labels listing total caffeine content and an end to advertising targeting children. They are calling for much stricter guidelines in Canada for the higher caffeine energy drinks.

High caffeine energy drinks

Maca Energy Drink Study

There’s  a study from the Universidad Peruana Cayetano Heredia, in Lima, Peru where they performed a 12-week double blind, placebo-controlled, randomized trial in which active treatment with different doses of maca was compared with a placebo. The men (aged 21-56) were observed by researchers to have an improvement in sexual desire with maca at eight weeks of treatment.

Maca in Energy drinks

Maca is in some natural healthy smart energy drinks, such as Xe. People know Xe as the healthy energy drink.

Mostly used for its energy properties, it may also help with fertility in women, increased sex drive and helping with lubrication as well as increased libido in men. Other studies have shown treatment with maca resulted in increased seminal volume, sperm count per ejaculation, and sperm motility. Serum hormone levels were not altered. So it’s no surprise to see it coming in an energy drink.

Maca  is a root-like vegetable shaped like a turnip that grows at 12,000 feet and is only found in the high  Andes of Peru and Ecuador. For more than two thousand years, native Peruvians have used maca root as food and medicine, to promote endurance and improve energy, vitality, sexual virility and fertility.

Maca adds minerals and vitamins to energy drink

Maca is also rich in calcium, magnesium, phosphorous and iron, and contains trace minerals, including zinc, iodine, copper, selenium, bismuth, manganese and silica, as well as B vitamins. With all those needed items from maca in an energy drink, it is a good addition.

Good diet and a health drink

We have to take care of our bodies. To do that, we can exercise, eat a good diet and also consume some health drink. Just like food, such refreshments have to be prepared and here’s a tip that you can try out at home.

The first is green tea. Studies have shown that tea is healthier than coffee because it can help regulate your blood sugar and blood pressure, prevent certain cancers, fight plaque on your teeth, lower your cholesterol and slow down the aging process.

To make green tea, you will need one tea bag and then put this either in the kettle filled with warm water or straight to the cup. After letting it stand for about 3 minutes or so, you can already drink it. If you want to add flavor to your tea, you can try adding raw cane sugar crystals, honey and even a lemon wedge. Green tea can be a health drink.

Smoothies as a health drink

The next drink is the fruit smoothie. The mixture itself is similar to making milkshake but instead of the added calories, this is replaced with vitamins and nutrients. To do that, you have ingredients that are then mixed in the blended and when it is ready, this is poured into a tall glass.

Aside from those you can make, there are those that can be poured straight from the container. These health drinks are your basic fruit juices and you can find these in different variations such as apple juice, grape juice, orange juice, pineapple juice and a lot more. Watch out for the canned or container juices as many also add refined sugars and other non-healthful ingredients.

Although these health drinks have certain benefits, you have to remember that these products are highly processed which means these are high in sugar. These will surely cause your blood sugar to go up and drinking too much of these may cause damage to your heart and kidney over time.

There are also health drinks from vegetables which are better known as functional beverages. These are great to have since many of us don’t eat a salad daily. The only problem is that you get essential nutrients from various vegetables so you have to buy different products and take it alternately.

A newer health drink is called the cell renewal formula because it is a combination of fruit and vegetable extracts mixed with herbs and other plant compounds. There are only a few of these products so far in the market and a most of these don’t taste that good so it takes time for someone to get used to it.

Among all the different health drinks available, the one thing that you don’t see included in this group is energy drinks. If you read the ingredients on the label, these consists of artificial sweeteners, caffeine and in some cases a combination of all three.

You have probably drank a few of these in the past and although they taste good, the reality is that it may replenish your electrolytes after a workout but it does not have give you any vitamins and nutrients which are good for your health. This does not mean you should give up drinking energy drinks but consume very little, unless you can find healthy energy drinks.

So are there healthy alternatives for energy drinks? Yes.

If you read the free report The Truth About Smart Energy Drinks (look to your right column and you can get it emailed right to you), you’ll discover that in the history of smart healthy energy drinks, there have recently been new developments which can keep a drink healthy AND give you natural energy. If you drink some of these once or twice a day, you will have amazing long lasting energy as well as feeling noticeably healthier after only a week or two of regular drinking. One high antioxidant drink is even tested for ORAC levels.

There are some very healthy energy drink choices and several that may not be so good for us. Use the guide to decide for yourself how healthy you want to be and what health drink you want to drink.

Coffee: good or bad?

A few years ago, there were studies saying that coffee can be associated with cancer. This prompted people to avoid drinking the caffeinated drink. A few years after that study, scientists have recounted the research quoting that the research was flawed. Current research has shown that coffee can give the body a lot of benefits.

Harvard researchers are saying that coffee, when you drink regularly, can be a cure for diabetes, Parkinson’s disease, and colon cancer. It could even improve your mood and treat daily headache problems. You could even drink it to lower risk of cavities.

Coffee Research

Research shows that regular coffee drinkers are 80 percent less likely to have Parkinson’s disease. While 2-cups-a-day drinkers can reduce the risk of colon cancer by 25 percent and 80 percent in liver cirrhosis risk. Drinking coffee can even slash the risk of gallstones by half. There are even studies showing that people who smoke and drink heavily, have less heart and liver damage because of their coffee intake.

So, what causes these benefits? It is the antioxidants, and surprisingly perhaps from the caffeine also. Caffeine does have some other effects, too that may not be so good. Read the Truth about Smart Energy Drinks report (see right) to find out more. Currently, drugs for curing Parkinson’s disease are being developed. These drugs have a derivative of caffeine as their component. Coffee also has chlorogenic acid and tocophenols which are antioxidants. These mineral components can improve insulin sensitivity. When we talk about insulin sensitivity, it is the body’s response to insulin.

There were studies conducted in Europe citing that the trigonelline, the compound which is why coffee smells good and has bitter taste, also has benefits. It can be both antibacterial and anti-adhesive. These prevent the formation of dental cavities.

But can everybody drink coffee?

Unfortunately, existing diabetes, gallstones, heart problems, high cholesterol levels, hypoglycemia and generalized panic and /or anxiety attacks should avoid drinking coffee altogether. Avoiding drinking coffee is also advised to pregnant women and those with high risk of osteoporosis.

For pregnant women, if coffee cannot be avoided, then it is recommended just to drink one to two cups a day. Infertility, miscarriages and low birth weight among babies are the primary reason why pregnant women are recommended against drinking coffee.

Excessive caffeine intake can also lead to nervousness, anxiety and rapid heartbeat. The caffeine overstimulates the nervous system, making the adrenal glands work overboard. Osteoporosis patients are also advised against coffee. Coffee reduces the capability of bones to absorb the necessary minerals, making the bones weak and in risk of osteoporosis. But the effects can be reduced if milk is mixed with coffee.

For some people, coffee can also be addictive. People who have stopped drinking coffee experience withdrawal symptoms. They would get headaches, less energy and alertness, difficulty in being focused, get irritated easily and sometimes even get depressed.

Too much coffee

Over caffeine consumption can also have an impact on your skin, since it increases the risk of developing stretch marks. Caffeine may also play a role in weight gain. Although, it is mentioned that coffee drinkers may lose weight in the short-term, but in a longer period of time, coffee can lead to weight gain.

Coffee both has good and bad effects. Similar to other beverages and food, once it is taken in big amounts, then it is likely that they may have undesirable effects to your body. Whether coffee can be considered as a health drink, it is up to you to make the choice. Also be sure that, like everything, before you try coffee, talk to your doctor.

Healthy Black Tea

Tea is a good health drink. While some prefer Green Tea, This is because Green tea and Black tea come from the same plant. In fact, there are two other teas that can also be made namely oolong and white tea. What makes these teas different from one another is simply how it is processed. If you drink Black tea regularly, you will have healthy arteries and increase your blood flow because it has antioxidantsknown as flavonoids that also give the tea this rich flavor. Your cholesterol levels will also drop, you can protect yourself from certain cancers, develop stronger bones, have fresher breath and fewer cavities.

But Black Tea has Caffeine

Just like coffee, Black Tea contains caffeine. The difference between the two is the fact that a cup of Black Tea or any other only contains 30 to 40 mg. of caffeine while coffee contains about 135 mg. Another benefit of Black Tea is the fact that it is calorie free. However, this will only stay that way as long as you don’t add any sweeteners or milk which can’t be helped since tea tastes bland without these additives. Try adding a little lemon (which also has antioxidants.) Heating is important to get the most of a sachet of Black tea. This is because the heat helps the tea leaves impart their taste to the water. To do that, you have to set the sachet in the kettle for 2 to 3 minutes before pouring it into the cup. For those who decide to put the sachet straight into the cup, take out the bag first before drinking to prevent it from sinking to the bottom. Nothing bad will happen if you don’t except that when you are almost finished with the cup, the tea bag will probably land on your face. If you don’t like the taste of Black Tea and want to sweeten it a bit, try putting in some sugar, honey or a slice of lemon. You may even add milk similar to those who drink coffee. You can have a snack whenever you feel like drinking Black Tea. This is great to have with biscuits, cake or cookies. This will even be better if you decide to have this before you go to work, as you are relaxing in the house or when you are entertaining visitors. Black Tea does not always have to be served with hot water. You can enjoy a cold glass by adding some ice and honey. One alcoholic concoction is punch and for that, you will need to add some orange juice, apple juice, mint, ginger ale and some rum. The other tea at bars, has no black tea or green tea in it (long island ice tea.) It is also great to serve with egg nog by mixing some eggs, ground nutmeg, milk, vanilla extract, salt and whip cream. Aside from these three drinks, there are other mixtures you can make with Black Tea. All you have to do is read up on it and try out a few experiments on your own. That way, you have something healthier to offer yourself and guests whenever you have someone over. Black Tea is very popular which is why a lot of people drink it. While some prefer this over coffee, little do they know that doctors and other health professionals consider black tea as health drink.

In the world where many diseases emerge every year, it is common for people to think about their health. This is why many companies are producing products that have potential health benefits for the consuming public.

One of the most marketed products today are healthy energy drinks that were derived from plants with soothing properties such as tea. Tea itself is considered a health drink especially for the Chinese who have been using it for its medicinal benefits roughly 4,000 years ago.

In some other countries where there is cold climate, tea is a very popular drink next to water. Basically, tea has four types: the black tea, the oolong tea, the green tea, and the white tea. Each of which is said to have benefits that can help the overall well being of a person.

Green buy cheap amoxicillin tea secret

But among all these types, green tea stands out generic levitra price because many health drinks, beauty products, and even food make use of it. Experts say that the reason behind this demand for green tea is because it is rich catechin polyphenols—more specifically in “epigallocatechin gallate” or EGCG, which is a very powerful antioxidant.

Coming from the leaves of the plant called “camellia sinensis,” experts say that green tea is considered are superior among the rest because it processed in the very different way. Unlike other types of teas, which are obtained from fermented leaves, the leaves of green tea are steamed. This is to ensure that the EGCG will not be oxidized unlike in the fermentation process where the EGCG are converted into other forms complex compounds.

Healthy Green Tea benefits

One of the reasons why people use smart healthy energy drinks and products that are derived from green tea is to maintain a healthy body that is away from diseases or illnesses. Since green tea is believed to be the healthiest among other types of teas, people consume it to veer away from certain medical conditions or to cure existing health conditions such as cancer, rheumatoid arthritis, high cholesterol levels, cardiovascular buy amoxil diseases, infections, tooth decay, and various impaired immune functions as well as help people to lose weight. More and more people who are at risk with cancer and even those who are already suffering from the condition are using green tea as a health drink because of its high EGCG content. Experts believed that EGCG could inhibit the growth of cancer cells in the body by killing the cells without causing harm to other cells and tissues. Many companies also use green tea in their products because EGCG itself can lower LDL cholesterol levels while ases such as heart attacks and stroke.

In the field of losing weight, more and more people are using green tea as a health drink because it is believed that the extract from the green tea is able to burn more calories compared to placebo or caffeine. For those who have dental concerns such as tooth decay, green tea can also help avoid this because it contains bacteria-destroying properties that kills the bacteria in plaque.

Although green tea has many proven benefits to people who use it as a health drink, experts still warn that it should be used in moderation. This is because buy phentermine green tea still contains caffeine, which can cause insomnia attacks to people who have low caffeine tolerance.

Losing Weight with Quercetin

A lot lately about Quercetin. And the latest studies on weight loss with high antioxidant intake are increasing as well. Seems that the O2 Diet book has been taking people by storm and there are scientific studies ck it up. That’s good news for people dieting. Here’s something else, turns out that Quercetin (found in some of the more smart energy drinks) works with resveratrol another antioxidant to increase the weight loss effects.

Of particular interest is a study that combined resveratrol and quercetin to determine their effects on fat cells. In cultured cells, the combination of quercetin and resveratrol, blocked lipid (fat) accumulation by nearly 70 percent. Fat cell apoptosis or programmed cell death was increased by over 300 percent with the use of quercetin and resveratrol.

Quercetin and Resvertrol Synergy

The combination may improve this effect more than using resveratrol alone, due to the synergy provided by quercetin. Resveratrol is found in red grapes (and red wine) but also in dark unprocessed cocoa. It has a high antioxidant effect that is synergistically enhanced by quercetin.

Quercetin by itself also has a real effect on free radicals. This may mean that a natural energy drink that contains both resveratrol and quercetin may be a beneficial part of a high antioxidant diet. This quercetin may make the the difference in your weight loss efforts.